This book started out as a joke. As I wrote it though over the space of a year and a half, I realized a couple of things. First, I still have issues to work out. Second, a zillion other people are working on the same things. With that in mind, I’ve put together a collection of anecdotes and advice based on hard-won lessons about alcohol, triggers for over-drinking, building better habits, and success in life. If you think you might benefit from drinking less, this book is for you. Want to drop a subtle hint for a friend who’s overdoing it? Leave a copy out on the coffee table or drop it on their desk. I’m sharing parts of my personal story here to give you some context for the book, and to let you know that whatever problems you’re facing, whatever you’ve been through, you’re not alone!
50 Ways to Love your Liver
$12.99
I’ve put together a collection of anecdotes and advice based on hard-won lessons about alcohol, triggers for over-drinking, building better habits, and success in life. If you think you might benefit from drinking less, this book is for you. Want to drop a subtle hint for a friend who’s overdoing it? Leave a copy out on the coffee table or drop it on their desk. I’m sharing parts of my personal story here to give you some context for the book, and to let you know that whatever problems you’re facing, whatever you’ve been through, you’re not alone!
Additional information
| Author | Rick Gehrke |
|---|
3 reviews for 50 Ways to Love your Liver
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Marilyn Lokey –
50 Ways To Love Your Liver is book that I think will empower everyone who reads it to gain control over many more behaviors than the excessive use of.alcohol.
I know that it would have helped me slay some of my own dragons more easily and intend to keep in plain sight.
Lynn –
Such an interesting and informative read! Very wise and insightful. I wish it had been available 20 years ago! It is full of practical and easy to apply ideas to help moderate anyone’s drinking habits. Thanks for sharing!
Matt –
I could say that this is a brilliant guide to moderation, but it’s really a brilliant guide to self-awareness and to being aware of others around us. If you are an alcoholic or addict of any kind and maybe you don’t want to quit (yet), but you’ve thought about wanting to reclaim control, this is a great place to start.